When Should You Start Using Retinol? Here’s What You Need to Know
If you’ve ever dabbled into the world of skincare, you’ve probably heard the buzz about retinol — the gold-standard ingredient known for its ability to boost cell turnover, reduce fine lines, fight acne, and improve skin texture. One of the most common questions we hear at Plumpitupp is, “when should I start using retinol?” Let’s break it down and help you decide when the time is right, and how to start smart!
First Things First — What Is Retinol?
Retinol is a type of vitamin A derivative that works by encouraging your skin cells to renew faster. This means:
Fewer breakouts
Smoother skin
Refined pores
Fading dark spots
Boosted collagen for firmer skin over time
It's one of the most studied and effective skincare ingredients out there, and it can truly transform your skin when used correctly.
So, When Should You Start?
The ideal time to start using retinol is usually in your mid to late 20s. That’s when collagen production begins to slow down, and signs of early aging (like fine lines or uneven texture) may start to appear. But it’s not just about anti-aging! Retinol is also a game-changer for:
Acne-prone teens and young adults (usually prescribed under guidance)
Anyone dealing with dullness, congestion, or uneven tone
Those looking for long-term skin health and prevention
So whether you're 25 and starting to notice some dullness, or in your 40s looking to firm and smooth — there’s a retinol for you!
Benefits of Starting Earlier (But Not Too Early)
Using retinol preventatively helps your skin:
Maintain smoother texture
Prevent collagen loss
Reduce the appearance of fine lines before they deepen
Keep pores clear and skin clear
That said, starting too early or too strong (especially in teens or early 20s) without a reason can lead to unnecessary irritation. Always speak with your skincare provider first.
How to Start Using Retinol the Right Way
If you’re new to retinol, slow and steady wins the race. Here's how we recommend easing in:
Start with a gentle formula - like Alumier’s 0.25 Retinol Resurfacing Serum
Use it 1–2 times a week at night to start, and gradually build up to every other night
Always apply on clean, dry skin, followed by moisturizer
SPF is a must — retinol can make your skin more sensitive to the sun
Avoid layering with strong acids or exfoliants when you first start
At Plumpitupp, we can recommend a retinol product that suits your skin type and goals — whether you’re dry, sensitive, oily, or anything in between.
Who Should Wait or Avoid It?
Pregnant or breastfeeding? Skip retinol for now.
Very sensitive or rosacea-prone skin? Retinol might not be your best first step, but we can suggest alternatives or ways to build tolerance gently.
Final Thoughts
Retinol is one of the most effective, well-researched skincare ingredients available, and starting it at the right time can make a world of difference for your skin long-term. At Plumpitupp, we love helping clients create customized routines that support glowing, healthy skin, no matter your age or skin type. Ready to glow smarter? Visit our Medical Spa, located in Etobicoke and let’s talk about how and when to start your retinol journey — the right way!